Lemon and Herb Quinoa Recipe (2024)

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Published on March 30, 2021 · Updated on August 18, 2021 · By Aysegul Sanford

Herbed Lemon Quinoa recipe made with fresh lemon juice, lemon zest, and fresh herbs. A vegan and gluten-free seasoned quinoa side dish you can make for every day to serve it by itself or to accompany your main dishes.

Yields: 5 cups

Prep Time: 10 minutes mins

Cook Time: 15 minutes mins

Total: 25 minutes mins

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Lemon and Herb Quinoa Recipe (1)

I was recently doing an audit of my site and realized that I have been neglecting the side dishes category quite a bit. It is funny because I genuinely believe that sides, whether they are simple vegetable dishes or grains, are just as important as the main dish.

So today, I come to you with one of my go-to side dishes, Herbed Lemon Quinoa recipe. To me, this easy to make quinoa dish is the definition of using simple everyday ingredients to create a comforting meal with elaborate and satisfying flavors.

Lemon and Herb Quinoa Recipe (2)

Whether you serve it as a warm side dish with chicken or meat dishes or as a cold salad in any of my quinoa salad recipes, I think this simple flavored quinoa recipe deserves a regular spot on your weekly menu.

Table of Contents

Ingredients

How to Make Herbed Lemon Quinoa

What To Serve It With

Make-Ahead Instructions:

Variations:

A Few Helpful Tips:

Herbed Lemon Quinoa Recipe

Ingredients

The beauty of this lemon and herb quinoa recipe is that it is made with just a few ingredients that offer bold flavors. If you need ideas as to what to add to quinoa to add flavor, the simple ingredients below are a great place to start.

Lemon and Herb Quinoa Recipe (3)

Let’s break it down:

  • Shallots (or onion): If you have never cooked quinoa with onions, this is a great dish to start doing so. I used shallots here as I love their milder and sweeter flavors, but a small yellow onion would also work.
  • Garlic
  • Ground cumin: I find that ground cumin is at the top of the list when it comes to the list of spices to put in quinoa. It has a nice earthy flavor that compliments the overall flavors of the dish.
  • Lemon and lemon zest: It is no secret that freshly squeezed lemon juice and lemon zest brightens the flavors of any recipe, especially when it is mixed with onion, garlic, and fresh herbs.
  • Fresh Italian Parsley & Fresh Thyme: As I did with my Quinoa Tabbouleh Salad, this simple quinoa side dish is also elevated by the use of a handful of chopped fresh parsley and thyme. If you can get your hands on them, I recommend using fresh herbs, but their dried versions would also work.
  • Olive Oil: While it is optional, I love drizzling it with a few tablespoons of extra virgin olive oil while it is still warm.
  • Roasted Sliced Almonds: I used sliced almonds here, but other nuts such as pine nuts or hazelnuts would also work. I know it is an extra step, but roasting them for a few minutes in a skillet is an easy way to bring out their flavors.

How to Make Herbed Lemon Quinoa

The detailed steps to make this lemon quinoa recipe are:

  1. Sautee the flavoring agents: Start by heating a tablespoon of vegetable oil (coconut oil, grapeseed oil, or avocado oil would all work) in a medium saucepan with a tight-fitting lid over medium-high heat. Add in the shallots and ground cumin and sauté until translucent, 4-5 minutes. Stir in the garlic and cook until fragrant, 30 seconds or so.
  2. Toast quinoa: Add the raw rinsed and dried quinoa and toast for 3-4 minutes.
  3. Add in the cooking liquid: I used water to cook the quinoa as I wanted it to have a neutral taste to benefit from the rest of the flavoring agents, but you can swap some of the liquid with vegetable or chicken broth if you’d like.
  4. Season with salt and pepper: As it is with any dish, this lemon pepper quinoa benefits from proper seasoning. Be sure to season it well with salt and pepper.
  5. Cook: Put the lid on, bring it a boil, turn the heat down to low, and cook for 15 minutes or until there are tiny holes on the surface of the quinoa. When cooked, remove from heat and let it rest for 10-15 minutes.
  6. Add the flavorings: Fluff the quinoa with a fork and transfer it to a large bowl. Add in lemon juice, lemon zest, chopped parsley, and thyme. Give it a gentle toss. Taste for seasoning and add in if necessary.
    If preferred, drizzle with olive oil and top it off with a handful of roasted sliced almonds.
  7. Serve: Transfer to a large serving plate and serve while still warm.
Lemon and Herb Quinoa Recipe (6)

What To Serve It With

I thought it would be helpful to provide you with a few recipe ideas that you can pair this dish with. Here are a few of my favorites:

  • Mediterranean Lemon Chicken
  • Orange Chicken with Fennel
  • Whole Roasted Chicken and Potatoes
  • Instant Pot Pot Roast

Make-Ahead Instructions:

If you want to make this seasoned quinoa side dish ahead of time:

  1. Cook the quinoa according to instructions in the recipe.
  2. Let it cool to room temperature.
  3. Place it in an airtight container and keep in the fridge. It should keep fresh up to 4 days.
  4. When ready to serve, warm it up in a saucepan (or microwave).
  5. Add in the quinoa seasonings, i.e. lemon zest, lemon juice, parsley, thyme, and sliced almonds in the end. Give it a toss and serve.

Variations:

While I like this recipe as it is, I sometimes use it as a starting point and change it up based on the meal I am serving it with. Here are a few suggestions to help you make it your own:

  • Add in a small chopped bell pepper or jalapeno: When I want to turn this seasoned quinoa into more of a light lunch, I usually add in a few more veggies like peppers. Similar to how I did with my Mexican Quinoa recipe, adding chopped peppers to this recipe not only provides a new layer of flavor but also increases its nutritional value.
  • Mix it with a cup (or two) of fresh arugula or baby spinach: You can quickly turn this into a green lemon quinoa salad recipe by adding a handful of peppery arugula or baby spinach. And if you want to amp up the lemony flavors, be sure to use a drizzle of my basic lemon vinaigrette.
  • Add in a cup of lentils into the mixture: If you want to make this simple quinoa dish even more filling, add in a cup of (rinsed) green lentils into the pot and cook quinoa and lentils together. Once they are cooked, follow the rest of the instructions as written.
Lemon and Herb Quinoa Recipe (7)

A Few Helpful Tips:

  • Rinse your quinoa before cooking: Unless you are buying pre-washed quinoa (affiliate link), it is a great idea to give a quick rinse to your quinoa. If you want to know why and how be sure to check out the post I wrote about how to rinse quinoa.
  • Need more ideas for creating deliciously flavorful and seasoned quinoa recipes? If so, be sure to check out all my tips on how to make quinoa taste good.
  • A note on the amount of salt used: In my opinion, the amount of salt that I listed in the recipe is not enough for flavorful lemon quinoa, but it is a great place to start. I recommend giving it a taste and adjusting it after adding all the garnishes. This way it will be properly seasoned to your liking.

There you have it friends, a gluten-free and vegan quinoa side dish that you can serve warm or cold, with meat or vegetable dishes or just by itself. Ready in less than 30 minutes, this easy to make seasoned quinoa is guaranteed to take its deserving place in your humble weekly or fancy VIP dinner menu.

Herbed Lemon Quinoa Recipe

By Aysegul Sanford

Yields: 5 cups

Prep Time: 10 minutes mins

Cook Time: 15 minutes mins

Total Time: 25 minutes mins

Lemon and Herb Quinoa: An easy to make, vegan and gluten free seasoned quinoa recipe that you can serve as a side dish with meat, fish, or vegetable dishes or just by itself for a light lunch.

Lemon and Herb Quinoa Recipe (8)

5 from 20 votes

Print Recipe

Ingredients

  • 1 tablespoon of vegetable oil
  • 1 small onion or 2 small shallots ¾ cups chopped, thinly sliced
  • ½ teaspoon ground cumin
  • 1 clove of garlic minced
  • 1 ½ cups raw quinoa rinsed and drained
  • 3 cups of water
  • ½ teaspoon kosher salt
  • ¼ teaspoon ground black pepper
  • Zest of a lemon
  • 3-4 tablespoons of lemon juice
  • 1 cup fresh Italian parsley chopped - plus more for garnish
  • 2 tablespoons fresh or dried thyme chopped
  • ¼ cup sliced almonds lightly toasted
  • 2 small sliced radishes optional

Instructions

  • Heat oil in a medium-sized saucepan. Add in the shallots (or onion) and ground cumin. Saute mixing constantly until shallots are translucent or softened 5-6 minutes.

  • Add in the minced garlic and saute for 30 seconds.

  • Stir in the quinoa and toast (or sautee), stirring constantly, for a minute. Add in the water, salt, and black pepper. Give it a stir. Put the lid on. Bring it to a boil and let it simmer for 15 minutes or until all the liquid is absorbed and there are tiny holes on the surface of the quinoa.

  • Turn the heat off and let it rest for 10 minutes with the lid on.

  • Fluff the now-cooked quinoa with a fork.

  • Add in lemon zest, lemon juice, parsley, thyme, sliced almonds, and sliced radishes if using.

  • Give it a gentle toss and serve while it is still warm.

Notes

Make-Ahead Instructions:
If you want to make this seasoned quinoa side dish ahead of time:

  1. Cook the quinoa according to instructions in the recipe.
  2. Let it cool to room temperature.
  3. Place it in an airtight container and keep in the fridge. It should keep fresh up to 4 days.
  4. When ready to serve, warm it up in a saucepan (or microwave).
  5. Add in the quinoa seasonings, i.e. lemon zest, lemon juice, parsley, thyme, sliced almonds, and radishes in the end.
  6. Give it a toss and serve.

A note on the salt that is used:

In my opinion, the amount of salt that I listed in the recipe is not enough for flavorful lemon quinoa, but it is a great place to start. I recommend giving it a taste and adjusting it after adding all the garnishes to properly season it to your liking.

Nutrition

Calories: 297kcal | Carbohydrates: 39g | Protein: 11g | Fat: 12g | Saturated Fat: 3g | Sodium: 251mg | Potassium: 484mg | Fiber: 6g | Sugar: 1g | Vitamin A: 1144IU | Vitamin C: 25mg | Calcium: 91mg | Iron: 4mg

Course: Side Dish

Cuisine: American

Tried this Recipe? Tag me Today!Mention @FoolproofLiving or tag #foolproofeats!

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You might also like:

  • Mexican Quinoa Recipe - One Pan

  • Quinoa Tabbouleh Salad Recipe

  • Quinoa Avocado Salad

About Aysegul Sanford

Lemon and Herb Quinoa Recipe (12)

Hello Friend! I’m Aysegul but you can call me “Ice.” I’m the cook/recipe-tester/photographer behind this site.

If you’re looking for approachable yet creative recipes made with everyday ingredients, you’ve come to the right place. Here, we’re all about recipes that have been meticulously tested to provide you with a truly foolproof cooking experience regardless of your level of cooking.

Check out my about page to learn more about me.

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Reader Interactions

    Leave a Reply

  1. Barb

    Looking at the nutritional information. Is that total or per serving? And what is a serving if so?

    Reply

    • Aysegul Sanford

      Hello Barb,
      This recipe yields approximately 5 cups of cooked quinoa. The nutritional information is per 1 cup. You can easily serve this recipe as a side dish to 4-5 people.
      I hope this answers your question.

      Reply

  2. Helena

    I cook quinoa a lot but have never toasted it. I wanted to give it a go but wondered whether you would toast it after rinsing? I tend to give my quinoa a little soak (as I don’t own a sieve) for a few minutes then drain and refill with clean water. I also cook it in a rice cooker and it comes out fantastically!

    Reply

    • Aysegul Sanford

      Toasting quinoa is such an easy way to bring out its nutty taste. I am happy to hear that you enjoyed this recipe, Helena. Thanks for coming by and taking the time to leave a review.
      Cheers!

      Reply

    • Marlene

      Lemon and Herb Quinoa Recipe (15)
      A very tasty recipe! I made it during Passover, when I can’t have rice or pasta, and it is delicious and flavorful.Made ⅓ the recipe as it was just for two of us and I still have leftovers!

      Reply

      • Aysegul Sanford

        This makes me so happy to hear Marlene. Thanks for sharing your experience.

  3. Peggy

    I really enjoy this recipe. Is the nutrition information for the whole 5 cups or is that per serving? Is a serving size 1 cup? Thank you

    Reply

    • Aysegul Sanford

      Hi Peggy,
      Happy to hear that you liked this recipe. Yes, a serving size is one cup so the nutrition information is for 1 cup.
      Hope this helps.

      Reply

  4. Patti

    Lemon and Herb Quinoa Recipe (16)
    Love it!

    Reply

    • Aysegul Sanford

      Thank you!

      Reply

  5. Ram

    Lemon and Herb Quinoa Recipe (17)
    Thanks

    Reply

  6. Arinn

    Lemon and Herb Quinoa Recipe (18)
    This was absolutely delicious!! Thank you so much for making this recipe. I definitely should have followed it perfectly (I broiled it on high at the end and the glaze burned) but even so it was amazing. I also added lots of thyme to the veggies and used a whole bushel of parsley haha. So good! Will make it again.

    Reply

    • Aysegul Sanford

      Arin,
      This is truly music to my ears. Thanks for taking the time to leave a review. I am so happy to hear that you liked it.
      Cheers!

      Reply

Lemon and Herb Quinoa Recipe (2024)

FAQs

What can I add to quinoa to make it better? ›

To kick it up another notch, stir in chopped herbs, minced garlic, toasted nuts, or crumbled feta cheese, or use it in one of the quinoa recipes below!

How do you flavor quinoa after it's cooked? ›

Butter: The lightly sweet flavor and richness of butter perfectly offsets the bitterness and dryness of quinoa. You can use coconut oil or olive oil for vegan. Olive oil can have a bitter aftertaste, so we prefer coconut oil. Garlic powder: Garlic powder adds a nice savory note to quinoa.

What makes quinoa better? ›

Higher in fiber than many grains

Another important benefit of quinoa is its high fiber content. A 1-cup (185-gram) serving of cooked quinoa contains 5.18 grams of fiber. That's about 18% of the current 28-gram DV ( 4 ). Quinoa contains more fiber than several other popular grains, like brown rice.

How long does it take to cook 1 cup of quinoa? ›

The cooking time can vary slightly, but it should take 10–20 minutes. When you start with 1 cup of dry quinoa, your quinoa should completely absorb the water in about 15 minutes.

Do I cook quinoa covered or uncovered? ›

Because it is a seed, quinoa absorbs water differently than other grains. To make it fluffy, cook it uncovered at a low simmer. Once it's tender and no water remains in the bottom of the pot, cover it.

What is best to eat with quinoa? ›

Quinoa's got the carbs covered, so you'll likely want to add some additional protein (eggs, lentils, beans, tofu, chicken), a fat (olive oil, nuts, butter, cheese), and, ideally, some kind of fruit or vegetable (broccoli, berries, squash, spinach).

What happens if you don't rinse quinoa before cooking? ›

It wasn't a huge difference in texture, but definitely noticeable. Rinsing quinoa definitely starts to hydrate the seeds. Flavor – In terms of flavor, the unrinsed quinoa definitely had a nuttier, earthier flavor, but I didn't find it bitter at all. The rinsed quinoa was definitely milder and the flavors more muted.

How long does it take to cook quinoa? ›

Rinse quinoa in a fine mesh sieve until water runs clear. Transfer quinoa to a medium pot with water (or broth) and salt. Bring to a boil, then lower heat and simmer, uncovered, until quinoa is tender and a white "tail" appears around each grain, about 15 minutes.

Why is my quinoa always mushy? ›

One Part Quinoa to Two Parts Water

It all comes down to texture. Add too little water and your grains may burn on the bottom of the pot before they cook through. Add too much water and you'll end up with soggy, overcooked, and mushy grains.

What happens to your body when you eat quinoa everyday? ›

The fiber in quinoa can also help with cholesterol and blood sugar levels, lowering your risk of diabetes and heart disease. Quinoa is rich in antioxidants, which can prevent damage to your heart and other organs. A diet high in antioxidants has been linked with a decreased risk of heart disease.

Is quinoa actually better for you than rice? ›

Quinoa is rich in both fiber and protein, contains a much higher amount of other nutrients, and has a similar fluffy texture to the rice. A cup of quinoa contains twice more protein and about 5 g more fiber than white rice. Quinoa contains fewer calories and carbohydrates than white rice.

Is quinoa better for you than Oatmeal? ›

It is high in proteins and fiber and enriched with antioxidants that help in making the immune system stronger. You are advised to consume quinoa more in comparison to oats as quinoa will provide more health benefits in low calories.

How do you keep quinoa from getting mushy? ›

The ratio I've had success with every single time is 1 cup quinoa to 1 3/4 cups water. Many boxes call for a 1:2 ratio, which I've found is more likely to result in an overcooked, gummy pot of quinoa.

Is it better to soak quinoa before cooking? ›

Do you need to soak quinoa before cooking it? In short, no, you don't need to soak quinoa. However, doing so is said to remove phytic acid, which may make it easier for people to digest quinoa. If you just want to remove the bitter flavor from quinoa, rinse it under cold water for about a minute.

Why should you soak quinoa before cooking? ›

*Soaking grains helps to remove some of the naturally occurring phytic acid in the grain, which helps improve digestibility and speed cook time. To soak: Rinse quinoa thoroughly then add to a large mixing bowl or pot and cover with twice the amount of lukewarm water (2 cups water, 1 cup quinoa).

Why does my quinoa turn out mushy? ›

One Part Quinoa to Two Parts Water

It all comes down to texture. Add too little water and your grains may burn on the bottom of the pot before they cook through. Add too much water and you'll end up with soggy, overcooked, and mushy grains.

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